This is a promotional video-short for “Quieting the Monkey Mind: How to Meditate with Music,” by authors Dudley Evenson and Dean Evenson, M.S. 160 pages color. Design, illustrations/photo-illustrations and layout by Bob Paltrow. Book cover illustration by Elijah Evenson, from the Soundings of the Planet album Chakra Healing.
Dean and Dudley are co-founders of award-winning New Age music label Soundings of the Planet, based in Bellingham, Washington.
Drawing from over four decades of creating music for meditation and yoga, Quieting the Monkey Mind is filled with practical tips, exercises, photos, and illustrations to support you on an empowering journey of finding peace within. One can learn how to deepen and improve one’s meditation with sound tools and techniques using chanting, toning, mantra, affirmations, kirtan, singing bowls, and recorded music.
